To say that the Fenix 7 is capable of tracking practically every activity under the sun is not an understatement. There are over 60 activities preloaded on the watch, and many more are available on the Connect IQ app.
One can track everything from walking, running, hiking, swimming, surfing, rowing, gymming, and dedicated modes for HIIT where it is easy to set the number of rounds and intervals. There’s also support for a variety of sports, for instance, golfers can download different courses onto their watch, for tracking and in-depth analysis.
Garmin has a history of making some great watches for runners, and this one’s no different. In addition to calculating the usual stuff like speed, calories burnt and distance, there’s now a new metric – stamina.
It essentially tells you how much juice you have in your body, and lets you alter your pace accordingly. It takes into account your training history, and metrics like heart rate, VO2 Max and more to give you a dynamic read while you’re running. The energy bar goes down as you keep running, and while it doesn’t mean that you’re going to shut down as soon as the bar hits zero, it is a great indication of how much energy you have left in you.
In our testing, we found the data collected by the smartwatch to be quite accurate, and in line with other premium fitness trackers.