Here is where the device shines, unlike most that have come before. The tracking on this device is incredibly accurate down to every metre. Running with this watch is nothing short of bliss, short of the fact that there is a lot of data packed in on the screen during the run, but this is adjustable depending on your eyesight requirements. You can completely customize your alerts, laps and timers, along with the ability to use pre-existing workout plans. It really is a great partner on a run. Similarly, for swimming, the data provided is extremely accurate on the condition that you are swimming freestyle with it. It seems to get a bit thrown off with the other strokes. It does give you accurate SWOLF readings and the 5ATM resistance rating really eases the stress of getting it wet through the day. The GPS tracking is incredible and doesn’t drain as much off the battery life as you would expect. Other sports modes on the watch include Walking, Biking, Strength and Cardio.
You also get a gamut of lifestyle tracking including continuous heart rate monitoring, stress level monitoring, Body Battery, Sleep and Step trackers, calories burned (resting + active), respiration and menstrual tracking. It truly does everything you could need in daily life and it is all laid out clearly for you on the Garmin Connect App, so you can track your health and progress through the day.